Pasta & Grain
Dinners & Tapas
A variety of healthy meals, from weeknight dinners to weekend appetizers.
Pasta & Grain options and pricing
Penne is the perfect cut of pasta for this sauce. The small tubes capture pungent, flavorful bits of olives, capers and anchovies, while the tender pieces of tomato cling to the ribbed exteriors.
(4 portion) $78, extra portion $19.50 each
Add Garlic Bread (family portion) $14
This southern French staple is perfect for getting all your goodies into one dish. The pasta absorbs all the beloved flavors and vegetables—a delicious way to start your week.
(4 portion) $78, extra portion $19.50 each
Add Garlic Bread (family portion) $14
Simply mouthwatering, they are served with a light tomato and basil sauce, covered with fresh mozzarella and broiled until the cheese melts and a lovely golden crust forms on the top.
(4 portion) $76, extra portion $19.00 each
Add Garlic Bread (family portion) $14
They are tender, loaded with herbs and cheese and covered with a classic tomato sauce. Enjoy!
(4 portion) $78, extra portion $19.50 each
Add Garlic Bread (family portion) $15
Side Dish: My spinach Salad
(4 portion) $32, extra portion $8 each
This low-carb spin on spaghetti and meatballs is a lovely weeknight meal! Roasted spaghetti squash tossed with marinara, mozzarella cheese and browned meatballs, baked until cheese and melty and golden. Delicious!
(4 portion) $90, extra portion $22.50 each
Side Dish: My spinach Salad
(4 portion) $32, extra portion $8 each
Individually portioned, made with the most incredible and flavourful Bolognese Ragu, two types of cheese, and marinara sauce. For a low-carb option, I substitute zucchini for the noodles, which tastes fantastic! (add $2/portion)
4 portions $82 extra portion $20.50 each
Add Garlic Bread (family portion) $15
Side Dish: My spinach Salad
(4 portions) $32, extra portion $8 each
This delicious turkey lasagna features a homemade tomato basil sauce enriched with fresh herbs and Italian spices. It includes lean ground turkey, mozzarella cheese, spinach, creamy ricotta, and a hint of Parmesan. Perfect for healthy and nutritious family dinners, or freezing for later!
4 portion $84 extra portion $21.00 each
Add Garlic Bread (family portion) $14
Side Dish: My Arugula Salad
(4 portion) $32, extra portion $8 each
Linguine with Shrimp and Lemon Oil
I love the simplicity of this dish; but also the complex flavors.
4 portion $84.00 extra portion $21.00 each.
Add Garlic Bread (family portion) $14
Side Dish:
My every day salad
Creamy Creole Shrimp Pasta
Buttery creole shrimp in a creamy cajun sauce mixed with pasta. A simple pasta dish packed with so much flavor!
4 portion $84.00 extra portion $21.00 each.
Add Garlic Bread (family portion) $14
Side Dish:
My every day salad
Asparagus Lemon Risotto
If you aren't sure what risotto is, it's starchy rice cooked in a stock or broth, usually to a creamy, delicious consistency. One of my favorite healthy comfort foods. You're going to love it. This recipe is cheese-free for my non-dairy friends.
4 portions $78.00 extra portions $19.50 each.
Add Garlic Bread (family portion) $14
Add chicken $9 per portion
Lemon Risotto with Summer Squash
Perfect summer dish! If you aren't sure what risotto is, it's starchy rice cooked in a stock or broth, along with a bit of white wine, typically to a creamy, delicious consistency—one of my favorite healthy comfort foods, with a very fresh taste.
4 portions $78.00 extra portions $19.50 each.
Add Garlic Bread (family portion) $14
Add chicken $9 per portion
Vegetarian Paella
This vegan paella will bring everyone to the table with its distinctive golden color, smoky flavor, caramelized crust, and mouth-watering aroma!
4 portions $78.00 extra portions $19.50 each.
Add Pan con Tomate - Toasted bread rubbed with ripe tomatoes, garlic, and olive oil. (family portion) $28
PAELLA
A saffron-flavored Spanish dish made with rice, vegetables, pork loin, chicken, spanish sausage, fish, clams, shrimp, mussels and calamari.
Every country has a dish that unites its people. Or, just as often, divides them. In Spain, that dish is paella. There are more paella recipes than there are stars in the sky. But the best paellas aren't merely the product of a good recipe, though that certainly helps. No, paella perfection comes about when the person who is cooking it has an almost tangible affection for the dish itself, for the process of making it, and for the people who will be eating it.